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Knowledge is a very empowering thing. No body is immune from the feeling of a false sense of security, believing that unless we have symptoms we are in tip top condition. Knowing some of our base line numbers can shed light on issues before they are obvious and become serious and potentially life limiting. Health issues and problems can be so slow in their manifestation, that we end up in big trouble before we realise and then find it difficult to claw good health back. Knowing where you are on the scale of good versus poor health is a step towards avoiding or reversing issues such as high blood pressure, high cholesterol and type 2 diabetes.
Blood testing gives pointers to disease processes, creating a picture that allow clinicians to make diagnoses and know how best to help you.
You've heard the phrase 'we are what we eat'?Getting the right fuel in our body is important and has a big impact on our health.
Are you wondering how well your body is coping with your current lifestyle?How fit and healthy are you really? Knowledge is the key.
Activity is one of the basic, necessities in life. If you are worried about weight, poor mental health, aches and pains, osteoporosis the list is endless
This is why knowing our underlying base line numbers is so important. In my chiropractic clinic I encourage my patients to take steps to ensure they have a healthy lifestyle, but I would never dictate to them unless what they were doing was life threatening. Learning a bit more about why knowledge about yourself is important can empower you to take control of your life and live happier and healthier for longer, putting a better spring in your step for longer.
Measuring tape and scales. Sphygnamometer (Blood pressure cuff), Oxyometer (blood oxygen levels), skyla Hi blood cartridge processor (I also use a small disposable lancet to prick your finger). You may also see me wearing full PPE too, to protect both you and me.
If you're looking for more support for your health, mind and wellbeing take a look at the other areas we can help you.
Easing aches and pains, improving mobility.
Helping you put the pieces together for a happy life.
Providing strategies for you and your teens.
