So what is mindset?

mindset graphic with phrases

Mindset is defined as – ‘the established set of attitudes held by someone’

We use many phrases that in truth are referring to our mindset:

  • Being in the right frame of mind.
  • Having the right mentality.
  • It’s not in Read more
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Finding opportunity in adversity – the power of reframing

clutches of snowdrops opening on soil

Life is full of unexpected twists and turns. No matter how much we plan, things don’t always go the way we want them to. However, the key to happiness and success often lies not in what happens to us Read more

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Health: an important and overlooked wealth

Nature combines with the beauty of young attractive woman. Health concept

In a world where success is often measured by material wealth, it’s easy to ignore the most fundamental asset we possess… our health: an important and overlooked wealth.

Money can buy us many things, but it cannot buy good Read more

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