The catalyst to making changes

new shoot poking through soil

My life changed dramatically surrounding my mother’s health and her eventual death in 2022. It propelled me into making changes to look after myself and improve my own health needs.

After her passing, I looked for a ‘Programme’  Read more

Read More

What if you do nothing to improve poor health?

stethoscope-blue-background

I want you to just take a moment to consider the significant implications of not addressing poor health choices.

Would you invest in a car without ensuring that the engine is running well? Your body is that vehicle that Read more

Read More

How to Heal Naturally – Holiday Edition Summit

Woman in a robe looking out at beautiful scenery

Last week I did something brave and exciting in equal measure. I was interviewed for an International Health Summit! Organised by Chef Gailyn Gagliardi, CEO Holistic Global Institute/Certified Holistic Nutritionist.

This is her message…

Hello! Happy Holidays! We have Read more

Read More