The catalyst to making changes

new shoot poking through soil

My life changed dramatically surrounding my mother’s health and her eventual death in 2022. It propelled me into making changes to look after myself and improve my own health needs.

After her passing, I looked for a ‘Programme’  Read more

Read More

Christmas hours and service availability

christmas snowflake decoration on a tree

If you think you might need a session before Christmas and you are not already booked in, please do so quickly.

My consulting hours over Christmas:

Last working day 20th December 2024 Return to work 3rd January 2025Phones Read more
Read More

Health: an important and overlooked wealth

Nature combines with the beauty of young attractive woman. Health concept

In a world where success is often measured by material wealth, it’s easy to ignore the most fundamental asset we possess… our health: an important and overlooked wealth.

Money can buy us many things, but it cannot buy good Read more

Read More