We’ve all heard the phrase, “Laughter is the best medicine”. There are many benefits to laughing though some are more obvious than others.

Usually we associate laughter as an involuntary fast response to something that makes us happy, but Read more

There are many causes of headaches and migraine and unravelling all the contributing factors can be a pain in itself.

Stress is a simple one to identify but not necessarily easy to overcome. The stress could be Read more

‘Earthing’ or ‘grounding’, is the act of walking barefoot on soil, grass, or sand, in nature, for approximately 30 minutes every day. When was the last time walked barefoot for a period to gain the positive benefits it can Read more

Do you ever think why dressing to impress is important? This can be especially true when working from home. Today, more people have been put in a position where working from home has now become the norm.

Have you Read more

A little on the fringe of what I do but as part of the philosophy of good health, is a foundation stone of Chiropractic. Wellbeing is a catch-all term that encompasses, attitude, thought processes, mindfulness, exercise, habits, diet and Read more

2022 sees Greenacres celebrating a number of key milestones. The story begins when Bridget moved to Glinton from Wales in 2010 and much has changed since. Settling into married life, stabilizing a then 7yr old into school, converting the Read more